Do you brush your teeth every day? Do you know what’s in your toothpaste? Are you a Colgate toothpaste user? If you answered yes, then it’s time to make a switch, and here’s why. In your entire lifetime, you use an average of about 20 gallons of toothpaste, and each time…
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Sun and Skin Safety: Know Your Facts [Infographic]
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Moving? Tips to Stay Sane and Organized (I’m still trying to be both…)
How many times in your life have you had to pack your bags, load the cars and trucks, tape the boxes, and move? Some of us have moved more times than others, but the process is always the same—long and tedious—but the end result is so rewarding. New place, new…
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How Do You Hydrate In the Heat? Water Alternatives and Their Benefits
We are now in a heat wave here in the Northeast. Other parts of the country are experiencing this scorcher as well, and for many it can be dangerous. The best way to protect yourself in a heat wave (besides applying sunscreen) is to hydrate hydrate hydrate! Are you familiar with…
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Keeping It Zen: Healthy Balance Between Work and Family Life
Keeping a healthy balance between work and family life, especially as we transition from the school year into summer, can be a little tough. Let’s be honest! With the kids around more often, sometimes we want to pull our hair out as we try to keep them entertained and work at the…
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Keeping It Safe: Sun Protective Clothing and Why It’s Worth It
Go biking, hiking, running, picnic-ing, swimming, boating, and all the other -ings out there that you love to do. Have fun in the sun but remember to always protect your skin! Dealing with skin cancer is challenging. I have to take extra precautions to make sure I’m protecting my skin as…
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Why Am I Blogging? The What, The Why and The Everything In Between
Hi! Thanks for stopping by. Life throws us a lot of curve balls—it’s how you react that matters. From a TV broadcasting career to getting married and having children, to taking a leap of faith and becoming my own boss, there’s a lot I’ve learned along the way. Not only that, but…
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An Avocado a Day Keeps the Doctor Away
We all know that keeping fit and eating healthy in your 40s and beyond is harder than when we were in our 20s and maybe even 30s. Sometimes, it’s not until we reach our 40s that we start to realize the importance of health, especially in terms of the foods that…