Having gratitude is such an important factor in our lives. Finding a few moments where you can reflect and focus on what you are grateful for can be so helpful. If we can all focus more on what is going right in our lives, we can see all the good that…
Since we recently moved to a new house, I thought it would be a good time for us to re-think what cookware we are using in our kitchen. I am trying to be more aware of what toxic chemicals are being used in my household. You’re probably thinking what’s not…
When I first took my daughter in to see her pediatrician regarding her chronic stomach issues, his very first question was: “Does Blaine take a daily probiotic?” When I told him no, he told me she needs to be, and actually, I should be taking one too. His advice was everyone should…
Do you take your shoes off at the front door? If you answered no, then you are most likely bringing in all types of germs and bacteria into your house. A study done by the University of Arizona found an average of 421,000 different bacteria on shoes. That’s a lot of bacteria! The biggest…
Do you brush your teeth every day? Do you know what’s in your toothpaste? Are you a Colgate toothpaste user? If you answered yes, then it’s time to make a switch, and here’s why. In your entire lifetime, you use an average of about 20 gallons of toothpaste, and each time…
Keeping a healthy balance between work and family life, especially as we transition from the school year into summer, can be a little tough. Let’s be honest! With the kids around more often, sometimes we want to pull our hair out as we try to keep them entertained and work at the…