And here is the best weighted vest to get It’s being called the hottest fitness trend of 2024. Time to step up your walking game and add a twist to your routine with a weighted vest! As a mother deeply committed to health and wellness, I can’t help but tell everyone how…
November is a month filled with warmth and reflection. As the leaves fall and the days grow shorter, it’s a time to embrace gratitude. Adjusting to daylight saving time has proven to be a challenge for us, but we are starting to get back on track. I love this quote that someone shared with…
The Sport That’s Taking the World by Storm Pickleball, the fastest-growing sport in the world, recently caught my attention. How could it not? Everyone is talking about Pickleball these days so I decided to give it a try. From day one, I knew I liked the fast-paced nature of pickleball. The sport’s…
My husband decided for Lent that he was going to walk 10K steps per day. I decided over our recent vacation to Florida that I would join him in this mission. I have been making a big effort with strength training since I turned 50 and I am loving that…
Are you considering Invisalign in 2023? Do you know someone who is considering it? Or, maybe you just started your Invisalign journey. I am sharing all my tips and tricks here. I had my Invisalign trays for six months in total. As I shared with you all when I started my Invisalign journey,…
The holiday season is not always happy for everyone. No matter how you feel right now, the truth is that this time of year is often filled with emotions for everyone. If this month has been hard for you, I am with you. Our mom recently became critically ill in the hospital…
Hello, fall 2022! As we embrace a new season ahead, we say goodbye to summer. I have actually been feeling anxious about this fall as we have a jam-packed schedule. Bring on the hockey season! It is also sinking in that this is Charlie’s last year with us at home. Cue the mom…
As I approach the age of 50 (gasp!), many things are changing. And that includes my teeth. My bite has gotten worse and will continue to get worse as I get older if I don’t try to fix it. My teeth are also crowded, which is causing issues. So enter Invisalign.
Happy New Year! If the past 22 months have taught us anything, it’s that HEALTH is really our top priority. So here we are at the start of 2022, and we find ourselves once again trying to stay healthy. Like so many of you, Covid has hit our house recently. So…
Our skin is our largest organ, so let’s all take good care of it! Thank you to the team of top dermatologists who are helping to save my skin — GOOD NEWS. I’m sharing my skin cancer journey to help remind us to wear sunscreen and sun hats and to…